Care designed for the woman who’s been told everything is normal — but knows something has changed.
Integrated clinical care for women in perimenopause and menopause. Every client begins with The Horizon Method..
WHY LUMINA EXISTS
You are not imagining it — and you are not alone in the room anymore.
Most women in midlife arrive here after years of being handed prescriptions, told their labs are "normal," and asked to manage the same symptoms in five different specialists' offices.
Lumina was built differently. As a dual-certified Family and Psychiatric Nurse Practitioner, I evaluate your hormones, metabolism, mood, sleep, and lifestyle as one connected picture — because that's how they actually live in your body. This integrated approach is what I call The Horizon Method — the signature process behind every program at Lumina.
What follows is the Lumina pathway: every client begins with The Horizon Method, then may continue into membership for ongoing care, refinement, and support.
THE LUMINA PATHWAY
Begin with The Horizon Cohort.
Every client begins with our signature 90-day process.
From there, ongoing membership is available for continued care, refinement, and support.
The Horizon Cohort
The flagship 90-day expression of The Horizon Method. Five women, walking through the work together — comprehensive labs, personalized protocol, measurable outcomes.
Lumina Membership
The Horizon Cohort transforms her. Lumina Membership protects what she built — ongoing clinical care, coaching, and community, calibrated to the rhythm she needs after graduation.
quarterly
every other month
Available to Horizon Cohort graduates only. Month-to-month, no annual contract required. Pharmacy and lab costs billed separately at transparent pricing.
Discovery Call
A complimentary 15-minute conversation to understand where you are and figure out the right next step together.
- Tell me what's been going on for you
- Hear whether Horizon is the right fit
- Get an honest answer — even if it's "not yet"
Complimentary · 15 minutes · No obligation
